Welcome to the Journal
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THINKING ON YOUR FEET - HOW WALKING ENHANCES YOUR PERSONAL GROWTH JOURNEY
As a ‘Walk and Talk’ Life Coach the term ‘thinking on your feet’ means so much more to me than just making quick decisions or being able to fire fight in situations. Thinking on your feet to me is a very powerful process and I have witnessed first hand the amazing transformation that people go through when they give physical motion to their ideas and plans and include their body in the thought process.
Unleashing Growth &Success with Forest Bathing: A Natural Approach to Enhancing Company Culture
Elevate your company culture and success through the transformative practice of forest bathing, reducing stress, sparking creativity, and fostering teamwork while embracing nature's wisdom