Welcome to the Journal
I love writing about topics I am passionate about. If you love reading, grab a cuppa and let me know what you think. If you would like regular doses of this kind of content then you can follow me on Instagram or sign up to my monthly newsletter
trigger yourself happy
Can you trigger yourself into positive states of being?
Creating and connecting to positive triggers. My top 5 suggestions and tips.
WHAT IS YOUR RELATIONSHIP LIKE WITH MOTHER EARTH?
The Summer Solstice is approaching soon and is a day among many others that celebrates and honours Mother Earth & Nature. These days offer us a chance to acknowledge the greatness of Nature and our place in the marvellous web of creation.