Welcome to the Journal
I love writing about topics I am passionate about. If you love reading, grab a cuppa and let me know what you think. If you would like regular doses of this kind of content then you can follow me on Instagram or sign up to my monthly newsletter
WHAT IS YOUR RELATIONSHIP LIKE WITH MOTHER EARTH?
The Summer Solstice is approaching soon and is a day among many others that celebrates and honours Mother Earth & Nature. These days offer us a chance to acknowledge the greatness of Nature and our place in the marvellous web of creation.
SHIFTING THE DYNAMIC ON WALKS WITH FRIENDS TO BOOST YOUR WELLBEING
Some tips to consider on your next walk with a friend to invite in a deeper sense of wellbeing...
my cacao energy balls recipe
I get asked for the recipe for my cacao energy balls so often that I decided to add it to my website for ease of reference…