Welcome to the Journal
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DO YOU WANT A GROWTH MINDSET? LET MOTHER NATURE SHOW YOU HOW ITS DONE.
Nature doesn’t care what its growth looks like, it doesn’t care that its neighbour is growing in different ways and doesn’t care if that neighbour grows taller or bigger or prettier or stronger. If a neighbour begins to overshadow a tree, it simply moves its direction of growth and grows in different ways towards the light
SHIFTING THE DYNAMIC ON WALKS WITH FRIENDS TO BOOST YOUR WELLBEING
Some tips to consider on your next walk with a friend to invite in a deeper sense of wellbeing...
my cacao energy balls recipe
I get asked for the recipe for my cacao energy balls so often that I decided to add it to my website for ease of reference…